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June 24, 2022 @ 10:00 am - 11:00 amFree
Summer Yoga happens in the Amphitheater Fridays at 10 a.m., June 3 – Aug 26, (no class on June 17). There are no rain dates, but the porch might be an alternate location for gentle rain. Yoga is an ancient practice that uses a series of seated and standing body poses held with a focus on the breath and the inner experience. Yoga is a great mood booster, increasing flexibility of mind and body. Anyone is welcome to attend because this class is open to all ages and experiences levels! Attendance can include popping in for a single class or for all of them.
~Please bring a Yoga Mat or a Towel, Sunscreen, Sunglasses, a hat & Water.~
The class will be taught by Katie Flanagan from Brevard Yoga. Katie is excited to welcome all humans and bodies to join her classes each week. She feels a strong desire to offer classes that most anyone can step into and not feel intimated or as though they “shouldn’t be there”. Through teaching slow, gentle (though not always easy), & intentional classes, Katie hopes to create a space where her students can have a more deliberate conversation with their bodies, therefore feeling more connected with their bodies when they take their practice out into the world. Katie comes to teaching yoga with 20 years of personal practice and has been teaching throughout Brevard for the past 3 years. She is a small business owner here in town, heading up Green Heart Juice for the past 8+ years & you can find her at Transylvania Farmers Market Saturday mornings. She loves living the small town life and getting her pups out into the forest whenever possible, with the occasional travel adventure and enjoying quality time with friends!