Exploring Mental Health Topics: Depression

Presented by Vaya Health, this series of programs explores mental health topics that effect many of our lives everyday. Join us to explore topics like managing nervous energy, becoming a better communicator, navigating depression and more.  These programs are presentation-style and will be led by mental health professionals on the Vaya Health team.  Bring your questions!

Navigating Depression

Depression is common and often overlooked or misdiagnosed. This program explores risk factors, symptoms, and treatment options. Participants will also receive tips on how to support others experiencing depression.