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SUMMARY:Exploring Mental Health Topics: Anxiety: Managing Nervous Energy
DESCRIPTION:Presented by Vaya Health\, this series of programs explores mental health topics that effect many of our lives everyday. Join us to explore topics like managing nervous energy\, becoming a better communicator\, navigating depression and more.  These programs are presentation-style and will be led by mental health professionals on the Vaya Health team.  Bring your questions! \nAnxiety: Managing Nervous Energy\nA growing number of individuals report experiencing anxiety symptoms in recent years. This program examines anxiety as it disproportionately affects the aging population. We’ll discuss traditional and alternative treatments for symptom management. \n \nWe hope you’ll join us for the rest of the series: \n\nSeptember 5: Communication 101\nSeptember 11: Hoarding Disorder: Hidden Secrets\nSeptember 18: Facing Substance Use & Misuse in Your World\nSeptember 25: Navigating Depression
URL:https://library.transylvaniacounty.org/event/exploring-mental-health-topics-anxiety/
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