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SUMMARY:Eating the Mediterranean Way: Part One
DESCRIPTION:ALL SESSIONS ARE FULL. \n \nJoin us for this free\, six-part series as we explore wellness through nutrition\, mindfulness and Mediterranean cooking.  Led by Erin Massey\, NC Cooperative Extension’s Family and Consumer Sciences Agent\, each session will combine expert instruction\, cooking demonstrations\, and of course\, taste testing to inspire you to create healthy eating habits at home.  Space is limited\, and registration is required.  Attend one session\, or all of them! \nIn Part One of the series\, we’ll get an introduction to Mediterranean eating. \nWe hope you’ll join us for the remainder of the series: \n\nPart Two: All About Protein  •  Tuesday. March 3  •  1:00 – 2:30 pm\nPart Three: The Good Fats  •  Tuesday\, March 10  •  1:00 – 2:30 pm\nPart Four: Fruits & Veggies  •  Tuesday\, March 17  •  1:00 – 2:30 pm\nPart Five: Whole Grains  •  Tuesday\, March 24  •  1:00 – 2:30 pm\nPart Six: Rethinking Sweets  •  Tuesday\, March 31  •  1:00 – 2:30 pm\n\n  \n 
URL:https://library.transylvaniacounty.org/event/eating-the-mediterranean-way-part-one/
LOCATION:Rogow Community Room\, Transylvania County Library\, 212 South Gaston Street\, Brevard\, NC\, 28712\, United States
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